IT'S TIME TO GET BACK INTO SHAPE • CALL OR EMAIL TODAY
(256) 996-9280
Home
Services
Calorie Calculator
Reviews
Contact
(256) 996-9280
Calculator
Calorie Calculator
The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day.
Age
Gender
Male
Female
Weight (lbs)
Height (inches)
Activity Level
Select an Activity Level
Little to no exercise
Light exercise (1−3 days per week)
Moderate exercise (3−5 days per week)
Heavy exercise (6−7 days per week)
Very heavy exercise (twice per day, extra heavy workouts)
Choose Goal:
Select a Goal
Lose 2 Pounds per Week
Lose 1.5 Pounds per Week
Lose 1 Pounds per Week
Lose 0.5 Pounds per Week
Stay the Same Weight
Gain 0.5 Pound per Week
Gain 1 Pound per Week
Gain 1.5 Pounds per Week
Gain 2 Pounds per Week
Calculate
get back into shape
Now's the time, call or email today!
Contact Us